Crossfit Workouts

[#1]

I would like to see CrossFit group workout classes in the West Los Angeles area gyms.

http://www.crossfit.com/

[#2]

I would like to see CrossFit group workout classes in the West Los Angeles area gyms.

http://www.crossfit.com/

[#3]

I don't see that happening since Crossfit is doing what they can to protect their name brand.

For 24HF to offer something with the Crossfit label it would need to be taught by someone Crossfit certified. And, there are very few complete Crossfit workouts that can be done just the equipment in the Group X rooms. Even the standard benchmark routines Fran and Cindy would require a pullup bar.

The best that the company could do would be to offer some really intense bootcamp style classes. The les mills Body Pump classes may or may not meet that criteria. Unfortunately I have yet to experience one.